Hang down your head and cry
Hang down your head, Fred Dualey
Poor boy, you're bound to die
Moveitfred squeezed in a dualey today by:
a) Running one mile with the daughter this a.m.
b) Transitioning onto the bike for a hard two hours with multiple hill repeats
c) Lacing back up the sneaks for an easy three
Moveitfred spent what was left of the day sprawled out on the soccer sidelines watching his kids boot the little white ball and getting the top of his melon burned to an even red.
Makes Moveitfred feel like singin'.
3 comments:
Those "guys" appear to have more on there minds than singin'. And I'm guessing that our BI boy, Fred Dualey, does too.
That must be a sight to see... Some big lanky dude with long old apehangers trying to run. Pictures please
As you wish, Heywood.
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